Tag: Sinus drainage

According to Mayo Clinic, proper hydration is one of the most effective home remedies for relieving sinusitis and postnasal drip. Drinking certain fluids, particularly warm ones, helps thin out thickened mucus, making it easier for your body to expel and drain congested sinuses and respiratory pathways.

Over 95% of your body's mucus is composed of water, making proper hydration essential for its consistency. This is why the question, 'Does drinking more water help with sinus drainage?' is critically important when dealing with congestion and sinus issues.

According to health experts, drinking plenty of fluids is one of the most effective strategies for loosening thick mucus and easing congestion. Staying hydrated is key to ensuring that the mucus, which is over 95% water, remains thin and easy to expel.