Is Gatorade good for sinus headaches? Examining the nutritional pros and cons
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5 min read
According to the American Academy of Allergy, Asthma & Immunology, an estimated 30 million adults are diagnosed with sinusitis every year in the U.S.. When a sinus headache strikes, many people reach for an electrolyte drink, wondering, **is Gatorade good for sinus headaches?** While proper hydration is crucial, the high sugar content in many sports drinks can be a double-edged sword for sinus sufferers.
