What is the best thing to eat when you have a sinus infection?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to the CDC, sinus infections are a common ailment affecting millions of Americans each year. While medication and rest are important, your diet can also play a crucial role in managing symptoms and supporting your body's recovery. Knowing what foods help can make a significant difference in how quickly you feel better.