How Many Ounces Are 4 Sips of Water? A Guide to Fluid Intake
                                
                                
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                                    3 min read                                
                            
                                The average adult body is approximately 60% water, yet many people underestimate how much fluid they consume. Answering precisely how many ounces are 4 sips of water is complex, as individual factors mean there is no single, universal measurement for a 'sip'.