Tag: Sirloin beef

According to the USDA, a 100-gram serving of extra lean ground beef must contain less than 5 grams of total fat, defining a specific standard for low-fat meat. So, what makes ground beef "extra lean" and how does it compare to other types? This strict classification is based on the fat-to-lean meat ratio and the specific cuts used by butchers to meet the regulated criteria.

According to the USDA, a lean cut of beef contains less than 10 grams of total fat per 3.5-ounce serving, and sirloin often meets this criteria, positioning it as a potentially healthy option. This guide explores the nutritional profile and considerations for incorporating sirloin beef into a balanced eating plan.