Tag: Sirloin burger

According to the USDA, a 4-ounce cooked, 90% lean ground sirloin burger contains approximately 225 calories and 12 grams of fat, significantly less than standard ground beef options. This makes the sirloin burger a considerably healthier choice, especially when prepared and served thoughtfully.

According to nutritional data, a cooked 6 oz sirloin burger can provide between 33 and 44 grams of high-quality protein, depending largely on its lean-to-fat ratio. The exact amount depends on several factors, making it a powerful component of a nutrition-focused diet.