Tag: Sirloin roast

According to the National Pork Board, a key to juicy, flavorful pork is cooking it to an internal temperature of 145°F, followed by a three-minute rest. This is especially important when preparing the four lean cuts of pork, as their low fat content makes them prone to drying out if overcooked.

According to the USDA, the Eye of Round is one of the leanest beef cuts available, with only about 4 grams of total fat per serving. For those prioritizing health, knowing exactly which beef roast has the least fat is crucial for preparing a satisfying and nutritious meal.

According to the USDA, many cuts of pork are as lean or leaner than skinless chicken breast. So, what kind of pork is considered lean? The answer lies in specific cuts like the tenderloin and sirloin, which offer high protein with minimal fat, making them excellent for a balanced diet.