What are the macros for a 16 oz sirloin steak?
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4 min read
According to nutrition data, a cooked 16 oz sirloin steak (trimmed lean) can contain over 130 grams of protein, making it a high-protein option. Understanding the macros for a 16 oz sirloin steak can help you fit this robust cut of beef into your dietary plan, whether you're focusing on protein, managing calorie intake, or following a low-carb diet. However, these numbers can change significantly based on the cut's initial fat content and how it's prepared.
