Tag: Sirloin tip roast

According to USDA standards, a cut of beef is defined as 'lean' if a 100g serving contains less than 10g of total fat. The good news is that yes, **sirloin tip roast is considered lean**, making it an excellent choice for a healthy diet. This guide explores the nutritional benefits, proper cooking methods, and how to incorporate this versatile cut into your meals.

According to USDA data, a lean, cooked 3oz serving of sirloin tip roast has approximately 150 calories, making it a lean and protein-rich choice for many diets. However, the exact caloric content can vary based on several factors, including the precise cut, visible fat content, and cooking method. Understanding these variables is key to accurately tracking your nutritional intake when preparing a **sirloin tip roast steak**.