What Foods Are on the Sirtfood Diet to Activate 'Skinny Genes'?
                                
                                
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                                    5 min read                                
                            
                                The sirtfood diet was developed by UK nutritionists and focuses on a group of proteins called sirtuins, which are believed to regulate metabolism. Understanding what foods are on the sirtfood diet can help unlock the potential of these 'skinny genes' for enhanced fat-burning and metabolic health.