Can You Eat Eggs on a Sirtfood Diet? The Truth About Protein and Sirtuin Activators
                                
                                
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                                    3 min read                                
                            
                                The Sirtfood Diet gained viral attention when celebrities credited it for rapid weight loss, leaving many to wonder about specific food inclusions. This guide answers the common question, "can you eat eggs on a sirtfood diet," and clarifies how to strategically incorporate eggs for maximum nutritional benefit without compromising the diet's core principles.