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Tag: Siu mai protein

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How much protein is in one siu mai? A complete nutritional guide

4 min read
According to nutrition data, a single, average-sized siu mai can contain as little as 2.8 grams of protein, but this can increase significantly depending on its size, recipe, and filling. Understanding the components of this classic dumpling is key to answering the question, "How much protein is in one siu mai?"