Tag: Sj gren s

Individuals with Sjögren's syndrome often experience dietary challenges due to dry mouth and inflammation. For many, the question of whether yogurt is a safe food to consume is a common one, as it offers a smooth, moist texture that can be soothing. However, as a dairy product, it also raises concerns about potential inflammatory effects.

Up to 92% of people with Sjögren's syndrome experience digestive issues, highlighting the strong link between diet and this autoimmune condition. Finding the best anti-inflammatory diet for Sjögren's can help manage symptoms by reducing systemic inflammation and supporting gut health.

According to a 2021 study in the *Journal of Clinical Medicine*, nearly 43% of hospitalized primary Sjögren's syndrome patients were found to have a vitamin B12 deficiency. For those living with this autoimmune condition, asking "What vitamins should I take if I have Sjögren's syndrome?" is a crucial first step toward managing symptoms and supporting overall health. Nutritional strategies and targeted supplements can play a complementary role alongside medical treatments by addressing inflammation and correcting potential deficiencies.