Is Skate Wing Fatty? Uncovering the Truth About This Lean Delicacy
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4 min read
According to NOAA Fisheries, a 100g raw serving of winter skate contains only about 1 gram of total fat, making it an extremely lean choice. The misconception that skate wing is fatty is a common one, but the truth is that it is a healthy, low-fat delicacy cherished for its unique texture and mild flavor.
