Does Copper Help Heal Bones? The Role of Trace Minerals in Skeletal Repair
                                
                                
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                                    5 min read                                
                            
                                Approximately 50 to 120 milligrams of copper reside in the human body, with nearly two-thirds of that amount found in the muscles and skeleton. This essential trace mineral is integral to many physiological processes, including bone health, raising the question: does copper help heal bones? The answer involves its critical function in developing strong connective tissue and aiding bone regeneration.