What Can Skeletons Eat for Optimal Bone Health?
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4 min read
Approximately 54 million Americans have osteoporosis and low bone mass, making strong bone health a critical public health issue. Far from being static, our skeletal system is a living tissue that constantly remodels itself, requiring a steady supply of nutrients to function optimally. Understanding what can skeletons eat for better health is crucial for building and maintaining bone density throughout life.
