What Food Helps Stop Itching and Supports Skin Health?
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5 min read
According to the National Eczema Association, over 31.6 million Americans suffer from eczema, a condition often characterized by intensely itchy skin. While topical treatments are common, many people can find relief by focusing on their diet and incorporating specific foods known for their anti-inflammatory properties. By nourishing your body from within, you can help calm skin irritation and support overall skin health.
