Examples of Natural Oils for Health, Beauty, and Culinary Uses
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3 min read
According to the American Heart Association, replacing bad fats with good fats from sources like natural oils is a heart-smart choice. Natural oils are extracted from plants, seeds, nuts, and fruits, providing a simple yet powerful way to nourish your body inside and out. From enhancing culinary dishes to revitalizing hair and skin, the examples of natural oils are incredibly varied and effective.
