Tag: Skincare

Regular coconut oil becomes solid below 76°F, a property that often prompts the question: what is better, fractionated coconut oil or regular coconut oil? The answer depends entirely on your intended use, as these two oils, though from the same source, possess distinct compositions and characteristics.

With the global collagen supplement market valued in the billions, millions of consumers are buying into the promise of youthful skin and healthier joints. But does drinking collagen actually do anything, or is it just clever marketing? We consulted with experts and dove into the research to find out the real benefits, limitations, and what you should know before you buy.

Packed with monounsaturated fats and fiber, avocados have long been linked to positive health outcomes. While it's not a magical cure, evidence suggests that adding this superfood to your diet can help fight against numerous chronic conditions by supporting vital bodily functions and providing a wealth of nutrients.

While both vitamin C and E are powerful antioxidants essential for health, they are not the same and function very differently within the body. A key difference lies in their solubility, which dictates where and how each vitamin works to protect cells from free radical damage.

Over 50% of topical vitamin C products containing L-ascorbic acid can lose their potency and oxidize quickly when exposed to light or air. This instability led to the development of enhanced vitamin C derivatives like e-ascorbic acid, which offer improved stability and absorption for more consistent results.

Quandong, an Australian native fruit, boasts antioxidant levels higher than blueberries and twice the vitamin C of an orange. Learn how to use quandong powder to infuse recipes, drinks, and skincare products with its unique tart flavour and potent nutrients.

In 2012, *National Geographic* named Iceland's Blue Lagoon one of the 25 wonders of the world, but many visitors still wonder, is Blue Lagoon good for you? The answer lies in its unique geothermal seawater, which offers powerful benefits alongside a few key considerations.

Historically, PABA, or para-aminobenzoic acid, was once mistakenly called a B vitamin, often referred to as 'vitamin B10' or 'vitamin Bx'. Though it shares a close relationship with the B-complex, PABA is now classified as a nonessential nutrient, not a true vitamin, primarily because the body's gut bacteria can produce it.

According to traditional Ayurvedic medicine, Tomar seeds, also known as Tumbru Beej or Zanthoxylum armatum, are considered a versatile herb with a wide range of medicinal properties. These aromatic seeds and their oil are increasingly recognized for their potent health benefits, particularly in digestive health and skincare.

According to Whole Foods Market's own product listings, the store stocks bentonite clay in both powder and liquid forms. This versatile and mineral-rich clay is available for purchase, but specific brand availability can vary depending on your location and whether you shop in-store or online.