Tag: Skincare antioxidants

According to a 2021 study, the phenolic compounds found in olives have strong anti-inflammatory and restorative effects on skin health when applied topically. The question, "Are olives good or bad for your skin?" has a nuanced answer that depends on how they are consumed and applied.

Vitamin C, or ascorbic acid, is a notoriously unstable molecule that easily oxidizes when exposed to light, heat, and air. This instability is a major factor when considering which is better, vitamin C powder or liquid, as each form offers a different approach to preserving potency and delivering benefits.