Tag: Skinless chicken thigh calories

According to the USDA, a single boneless, skinless, cooked chicken thigh (116 g) contains approximately 208 calories. This figure can fluctuate based on the preparation method and whether the skin is included, making it important for health-conscious individuals to understand the variables impacting the final calorie count. The higher fat content, compared to white meat like chicken breast, is what gives chicken thighs their distinctive flavor and juiciness.

The number of calories in a single chicken thigh can vary significantly depending on its size, the presence of skin, and the cooking method. A typical cooked, skinless, and boneless chicken thigh contains approximately 152 to 208 calories, while a roasted thigh with skin could have over 275 calories. Understanding these differences is crucial for accurate calorie counting and meal planning.