Tag: Skinless chicken thighs nutrition

According to nutrition data, a 3-ounce serving of cooked, skinless chicken thigh contains approximately 164 to 174 calories. This makes understanding how many calories are in 3 ounces of skinless chicken thighs a practical step for anyone focused on meal prepping or mindful eating.

According to Healthline, a 100 g serving of cooked, skinless chicken thigh contains approximately 179 calories. This makes it a flavorful and versatile option for many dietary plans, offering a balance of protein and fat, which is key for energy and satiety.