What is the least fatty meat to eat?
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3 min read
According to the USDA, skinless turkey breast is one of the leanest animal proteins available, containing as little as 1.5 grams of fat per 100-gram serving. Knowing what is the least fatty meat to eat is key for anyone aiming to manage weight, improve heart health, or simply adopt a healthier lifestyle. This guide explores the leanest options across different animal proteins.
