Tag: Skinny chai latte

According to CalorieKing, a short (8 fl oz) Starbucks Chai Tea Latte with nonfat milk contains 22.5 grams of carbohydrates. This may lead some to question, "How many carbs are in a skinny chai tea latte from Starbucks?" The exact carb count depends heavily on the specific ingredients used, which can vary based on milk choice and sweetener.

According to Starbucks' official nutrition information, a Tall (12 fl oz) hot chai tea latte made with nonfat milk contains 160 calories. This is the closest standard "skinny" option available, as the company does not use a "skinny" concentrate but rather adjusts ingredients like milk type and syrup pumps.

According to nutrition data, the calorie count for a "skinny chai latte" can vary widely depending on the brand and specific preparation. Understanding **how many calories in a skinny chai latte?** is therefore crucial for anyone monitoring their intake or seeking a healthier beverage option.

With some coffee shop chai lattes containing over 40 grams of sugar, many seek a lower-calorie alternative. But **what is a skinny chai tea latte** specifically, and how can you make it a healthier part of your nutrition plan?. It’s a modified version designed to significantly reduce calories and sugar while retaining the classic spiced flavor.