How Many Calories Are in a Latte No Sugar at Starbucks? The Milk Matters
•
4 min read
While a single shot of Starbucks espresso contains only about 5 calories, the total calorie count for a latte with no sugar can vary significantly depending on the type of milk and the drink's size. Even without added syrups, milk contributes both natural sugars and fat, fundamentally changing the drink's nutritional profile.