How to Bulk as a Skinny Vegetarian: Your Definitive Nutrition Guide
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5 min read
According to research published in *Nutrients*, vegetarian diets can effectively support muscle development when energy needs are met with a variety of plant-based proteins. This debunks the myth that you need meat to get bigger and stronger, offering a clear path on **how to bulk as a skinny vegetarian** by leveraging a balanced and calorie-dense diet.
