How many calories are in 8 oz grilled skirt steak?
                                
                                
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                                    4 min read                                
                            
                                An 8 oz grilled skirt steak can range from approximately 500 to over 650 calories, with the final number depending heavily on the fat content and preparation method. Factors such as the amount of intramuscular marbling, trimming of external fat, and the use of cooking oils can all significantly influence the total caloric count of your 8 oz grilled skirt steak.