Tag: Skirt steak nutrition

While skirt steak is not considered a traditionally lean cut like tenderloin, its naturally thin profile can make it a healthier choice compared to other fattier steaks. This flavorful cut of beef is a powerhouse of nutrients, but its healthiness depends heavily on the preparation method and portion control.

According to nutrition data, a 3-ounce serving of pre-cooked beef fajita meat typically contains around 110–120 calories. However, the total number of calories in 3 ounces of beef fajita can vary significantly depending on the specific cut of beef, the marinade, and the cooking method used.