Tag: Skirt steak protein

Explore our comprehensive collection of health articles in this category.

Is Skirt Steak High in Protein? A Complete Nutritional Breakdown

Jan 3, 2026 •

3 min read

According to USDA data, a 3-ounce serving of cooked inside skirt steak provides approximately 25 grams of high-quality protein. This makes skirt steak a robust protein source for supporting muscle growth, energy, and overall health.

Is Skirt Steak a Good Source of Protein?

Nov 4, 2025 •

5 min read

According to nutritional data, a 4-ounce cooked serving of skirt steak can provide upwards of 26-30 grams of protein. This makes skirt steak a very good source of protein, crucial for muscle repair, immune function, and overall health.