Does Skyr contain a lot of sugar? The Answer Depends on the Flavor
                                
                                
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                                    4 min read                                
                            
                                Plain, unsweetened skyr is naturally low in sugar, typically containing only 3 to 4 grams per serving from naturally occurring milk sugar, or lactose. This contrasts sharply with many flavored versions, which can contain a significant amount of added sugar.