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Tag: Sleep and learning

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Do We Need Energy to Study? The Science Behind Your Brain's Fuel

5 min read
According to Scientific American, although the human brain makes up only about 2% of total body weight, it consumes roughly 20% of your body's daily energy supply. This astonishing fact highlights the immense metabolic demands of the brain and answers the question: do we need energy to study? The short answer is a resounding yes, and understanding this biological reality is the first step toward better academic performance.