Understanding What do Magnesium and B12 Do for Your Body?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Magnesium is involved in over 300 biochemical reactions in the human body, and Vitamin B12 is essential for producing healthy blood cells. Understanding what do magnesium and B12 do is key to appreciating their vital, yet distinct, roles in maintaining overall health and well-being.