Tag: Sleep multiplier

According to the CDC, over a third of American adults report not getting enough sleep. For those looking to improve their rest, it's essential to check product ingredients, so the question arises: does Liquid I.V. contain melatonin?. The answer is yes, but only in its specific 'Sleep Multiplier' product, not in its standard hydration formulas.

Research has linked dehydration to sleep disturbances, with symptoms like muscle cramps and headaches impacting rest. This makes people wonder, **can you drink liquid IV before bedtime** to enhance overnight hydration and sleep?. The answer depends entirely on the specific formula you choose, as some are formulated for rest while others contain stimulants.