What is it called when you only eat at night?: Understanding Night Eating Syndrome
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4 min read
Approximately 1.5% of the general population is affected by the condition known as Night Eating Syndrome (NES). This is a recognized eating disorder characterized by a disrupted pattern of food intake, leading many to wonder, **what is it called when you only eat at night?** While occasional late-night snacking is common, NES involves significant food consumption after dinner, accompanied by sleep disturbances and emotional distress.
