Why do apples make me feel tired? The science behind post-apple fatigue
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4 min read
Over 20% of people worldwide report feeling fatigued after certain meals, a condition known as 'food coma' or postprandial somnolence. While apples are celebrated for their health benefits, some people experience an energy dip, prompting the question: why do apples make me feel tired? The answer may involve blood sugar fluctuations, digestive processes, and individual sensitivities.
