Tag: Sleeping while fasting

According to numerous Islamic scholars and modern health experts, sleeping during a fast is not a valid reason to break it. This means that whether for religious reasons like Ramadan or health protocols such as intermittent fasting, your slumber will not nullify your period of abstinence.

According to Islamic jurisprudence, sleeping for most, or even the entire duration of the day during a fast, does not invalidate it. This raises a common question for many Muslims: are you allowed to sleep when fasting, especially during the holy month of Ramadan?