What Flavor is Sleepytime Tea?
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4 min read
According to the Sleep Foundation, building a consistent bedtime routine, which can include a warm beverage, helps improve sleep quality. Sleepytime tea's perfectly balanced flavor comes from a blend of soothing herbs, including chamomile, spearmint, and lemongrass. This unique combination creates a distinctive taste that has made it a beloved part of millions of nighttime rituals worldwide.