Tag: Sliced cheese nutrition

According to USDA data, hard and semi-hard cheeses often contain more protein per ounce than softer varieties due to their lower moisture content. For those wondering what is the best sliced cheese for protein, options like Swiss and provolone offer excellent protein content while being convenient and flavorful additions to your diet.

According to various nutrition sources, the calorie count for 2 slices of sliced cheese can vary significantly, ranging from approximately 75 to over 170 calories, depending on the cheese's type and fat content. Understanding **how many calories are in 2 slices of sliced cheese** is essential for making informed choices that align with your dietary goals.