Tag: Sliced turkey calories

According to the USDA, a 3-ounce serving of skinless, roasted turkey breast contains approximately 125 calories, but this can vary depending on the type and preparation. Knowing precisely how many calories are in 3 ounces of sliced turkey is important for managing your dietary intake, whether you're building a sandwich or adding it to a salad.

The calorie count for turkey can vary significantly depending on the cut and preparation method. Knowing exactly how many calories are in 1 lb of sliced turkey is crucial for accurate meal planning and portion control, especially for those managing their weight.

According to nutritional data, 4 oz of basic oven-roasted turkey breast deli slices contains about 117 calories. However, the exact calorie count for 4 oz of sliced turkey can vary significantly depending on the cut, preparation method, and brand. Understanding these differences is key to managing your nutrition and making informed dietary choices.