How Many Slices of Bread Can You Eat to Meet Your Daily Grain Limit?
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4 min read
According to the USDA, a single slice of bread is often considered a one-ounce equivalent serving of grains. But how many slices would you be able to eat to meet your daily limit of grains? The answer depends heavily on the type of bread and your individual dietary needs, as national guidelines recommend a mix of grain sources.
