How Many Calories Should I Eat on Slim Fast?
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4 min read
The SlimFast 3-2-1 Plan is scientifically proven to lead to a safe weight loss of 1 to 2 pounds per week by creating a calorie deficit. A typical daily intake on the Slim Fast program is around 1,200 calories for women and 1,600 calories for men, achieved by combining meal replacements, snacks, and a sensible meal.
