Tag: Slim noodles

Made from the root of the konjac plant, slim noodles (also known as shirataki noodles) contain almost zero calories and carbohydrates, making them a popular substitute for traditional pasta. But **are slim noodles healthy** enough to be a staple in a balanced diet? The answer is nuanced, as their healthfulness depends on how they are incorporated into your overall nutrition plan.

A single 100-gram serving of some slim noodles can contain as few as 6 to 9 calories, making them one of the lowest-calorie pasta alternatives available. This remarkably low count is primarily due to their main ingredient, glucomannan fiber from the konjac plant, which the body cannot digest for energy, directly answering the question: **How many calories are in slim noodles?**