Tag: Slimming recipes

According to the Slimming World Food Optimising plan, lean meat is a 'Free Food' that can be enjoyed in unlimited quantities to help fill you up without counting. This provides great flexibility for members, allowing them to include plenty of satisfying protein in their meals. So, what meat can you eat on Slimming World and what are the rules to follow?

Knowing the Syn value for Philadelphia Lightest is important for Slimming World members. A low-Syn option, it is helpful for tracking the daily allowance and staying on track with weight loss. This guide breaks down the current Syn values and offers tips on incorporation.