Tag: Slimming world pasta

Fact: Plain, cooked pasta is classified as a Free Food on the Slimming World plan and has zero syns. This means you can enjoy this versatile and filling staple without counting or measuring, provided you stick to a few key rules. So, how many syns is pasta on Slimming World? When prepared correctly, the answer is zero.

According to Slimming World's official Food Optimising plan, staples like pasta and rice have fantastic filling power. This often surprises new members, who are delighted to discover that cooked pasta is free on Slimming World as part of the generous Free Food list.