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Tag: Slimming world sauces

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Is Hoisin Sauce Free on Slimming World? Understanding Syn Values

5 min read
Hoisin sauce, a beloved component of Chinese cuisine, is a topic of frequent debate among dieters, but official resources confirm it is not a 'Free Food' on the Slimming World plan. Its high sugar and fat content mean it carries a Syn value, so understanding how to incorporate it wisely is key for members.