How many calories are in 1 tablespoon of slivered almonds?
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4 min read
According to the USDA, a single tablespoon of blanched, slivered almonds typically contains approximately 53 calories. This small, nutrient-dense serving packs a surprising amount of healthy fats, protein, and dietary fiber, making it a powerful addition to many dishes. Understanding this calorie count is key for those monitoring their intake, but it is just one part of the almond's overall nutritional story.
