Which of the following foods is best to serve to slow down the absorption of alcohol in the bloodstream?
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3 min read
The rate at which your body absorbs alcohol can be significantly impacted by what you eat beforehand. Specifically, consuming food before drinking can slow down the absorption of alcohol in the bloodstream by 25-45%. This is because a full stomach delays gastric emptying, meaning the alcohol spends more time in the stomach where it is absorbed more slowly, rather than rushing to the small intestine where absorption is much faster.
