Understanding the Factors: What Slows Down Caffeine Metabolism?
•
4 min read
According to research, the half-life of caffeine can range dramatically, from as little as 1.5 hours to over 9 hours, highlighting significant individual differences in how the body processes this common stimulant. Understanding what slows down caffeine metabolism is crucial for controlling its effects and avoiding potential side effects like jitters and insomnia.
