The Definitive Answer: Is Oatmeal Allowed on a Slow Carb Diet?
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4 min read
Over 80 million Americans eat oatmeal for breakfast, but for those on the strict slow carb diet outlined by Tim Ferriss, this morning staple is generally off the menu. Understanding the specific rules of the diet clarifies why oatmeal is not allowed on a slow carb diet, despite its reputation as a healthy grain.
