Tag: Slow comt

Approximately 80% of the population carries at least one variant of the COMT gene, which can influence how the body processes stress hormones and certain neurotransmitters. Understanding your specific COMT genotype is a crucial first step toward managing potential symptoms and optimizing health through diet.

According to research, as many as one in five people may carry the slower version of the COMT gene. If you are among them, knowing what foods to avoid with slow COMT can help manage symptoms like anxiety, insomnia, and hormonal imbalances.

Genetic variations, such as a slow-functioning COMT enzyme, can significantly impact how your body processes nutrients and neurotransmitters. For individuals with this polymorphism, the question of **which B12 for slow COMT?** becomes critical for avoiding negative symptoms like anxiety and supporting optimal health.